An intimate sharing circle, meditation and gentle prenatal - postnatal yoga to help you connect to your body, your breath, and your baby.
Typically held on Saturday mornings, this session will be held on a Monday evening, and the space will be adorned with lovely twinkly fairy lights and candles (the fumeless kind) for a very gentle, relaxing flow.
Build your community.
Open to all pregnant women, (all trimesters), new, aspiring, and seasoned mamas.
New babies up to 6 mos also welcome.
Sliding scale: FREE to $15 -or- invest in a 5-class pack for $60 - All doula clients are FREE!!
