postpartum doula services

Woman breastfeeding a baby indoors near a lamp and window.

What I provide as your postpartum doula:

I support you and your new family after birth. I can provide evidence-based information on topics including emotional and physical recovery after birth, infant feeding, bonding, soothing, diapering, and basic newborn care techniques.

Or, I can care for your baby while you rest.

Everyone’s care plan looks a little different and is tailored to your specific needs. I can help you transition into your new role as a mother while providing hands-on support and active listening. I’m a non-judgmental ear that can also help troubleshoot common issues and challenges in new motherhood. 

I’m also good at reminding you what an amazing job you’re doing!

As a client, you receive:

  • Emotional support - help with processing the labor experience

  • Breastfeeding / bottling support & resources

  • Healthy meal prep (I bring a delicious meal each visit!)

  • Light housekeeping / organizing

  • Newborn care 

  • Assistance with establishing a routine (daytime or nighttime)

  • Herbs for sitz baths & setup for yoni steaming

  • Gentle movement support, tips, techniques safe for the postpartum body

  • Referrals to online resources and trusted local practitioners (bodyworkers, lactation specialists, etc)

  • FREE Yoga!!

My current specialties include high-risk care for moms with mental, emotional or physical health limitations, and overnight infant care.

Set up a FREE Consult
Set up a FREE Consult

I offer my postpartum doula services for: $35/hour (3 hr min. daytime) and $40/hour (8 hr min. overnight)

Close-up of a smiling woman holding a happy, shirtless baby with dark hair and a small smile.
A colorful breakfast bowl with sliced cucumbers, cherry tomatoes, grilled steak slices, a fried egg, sweet corn, roasted pumpkin and potatoes, greens, and a poached egg, arranged in sections on a dark green plate.
A white mug filled with dried herbal sitz bath tea herbs placed on a weathered wooden surface with some dried plant pieces nearby.
Stack of books on a windowsill beside a potted plant and a glass jar of water, with a sheer curtain partially covering the window.
Six glass jars containing layered food items, including rice, granola, mixed berries, chopped vegetables, and snacks, arranged on a white surface against a white background.
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