Everyone’s care plan looks a little different and is tailored to your specific needs. I can help you transition into your new role as a mother while providing hands-on support and active listening. I’m a non-judgmental ear that can also help troubleshoot common issues and challenges in new motherhood. 

I’m also really good at reminding you what an amazing job you’re doing!

As a client, you receive:

• Emotional support - help with processing the labor experience

• Breastfeeding / bottling support & resources

• Healthy meal prep (I bring a delicious meal each visit!)

• Light housekeeping / organizing

• Newborn care 

• Herbs for sitz baths & setup for yoni steaming

• Gentle movement support, tips, techniques safe for the postpartum body

• Referrals to online resources and trusted local practitioners (bodyworkers, lactation specialists, etc)

• FREE Yoga!!